Tuna Cakes
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Protein Apple Pie Shake
A delicious meal replacement option that won’t leave you wanting! Read more
Stress Eating
Do you eat foods as a response to stress, boredom, or other emotions even when you are not hungry?
Power Balls
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Tandoori-Spiced Chicken
This recipe is adapted from Cooking Light magazine and courtesy of Courtney Marques, University of Illinois Dietetic Intern.