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powerballs
Yields about 25 power balls. Per serving: 70 calories, 5 gm fat, 3 gm carb, 4 gm protein.

Ingredients

  • 1 cup chunky peanut butter
  • 3 scoops Chocolate Bariatric Advantage protein powder

Directions

  1. Mix ingredients together until dough-like consistency forms.
  2. Using a small tablespoon scoop, roll dough into balls, placing on a baking sheet covered with parchment paper.
  3. Place in freezer for at least 3 hours.

 

Feel free to experiment with the recipe such as cutting down on regular peanut butter and replacing with PB2 (consistency of balls may change). Or use 1/2 almond butter and 1/2 reduced fat peanut butter. Try adding oats, coconut (if tolerated with band), chia or flax seeds, dark mini chocolate chips, or chopped nuts to also change texture and consistency.