<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>pumpkin pie Archives - Illinois Bariatric Center</title>
	<atom:link href="https://illinoisbariatric.com/tag/pumpkin-pie/feed/" rel="self" type="application/rss+xml" />
	<link>https://illinoisbariatric.com/tag/pumpkin-pie/</link>
	<description>Redefine your relationship with food!</description>
	<lastBuildDate>Sun, 09 Oct 2016 12:10:05 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>Pumpkin Pie Shake</title>
		<link>https://illinoisbariatric.com/pumpkin-pie-shake/</link>
		
		<dc:creator><![CDATA[Audra Cisna]]></dc:creator>
		<pubDate>Sat, 01 Oct 2016 23:13:25 +0000</pubDate>
				<category><![CDATA[Meal Replacers]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[milk shake]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[pumpkin pie]]></category>
		<category><![CDATA[skim milk]]></category>
		<guid isPermaLink="false">https://illinoisbariatric.com//?p=4172</guid>

					<description><![CDATA[<p>Can&#8217;t get enough pumpkin in the fall? Try this amazing meal replacement option! Ingredients 1 Scoop Bariatric Advantage- Vanilla Protein Powder 1 Cup of Skim Milk ½ Cup Canned Pumpkin ½ of a Banana A pinch of Cinnamon Directions Combine all ingredients in a blender Blend on high speed for 1 minute. Tips for you: [&#8230;]</p>
<p>The post <a href="https://illinoisbariatric.com/pumpkin-pie-shake/">Pumpkin Pie Shake</a> appeared first on <a href="https://illinoisbariatric.com">Illinois Bariatric Center</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Can&#8217;t get enough pumpkin in the fall? Try this amazing meal replacement option!<br />
<span id="more-4172"></span></p>
<h2>
<figure id="attachment_4912" class="aligncenter" style="width: 625px;"><a class="zoom-hover fb" data-fancybox-group="post-4172" data-fancybox-title="" href="https://illinoisbariatric.com//wp-content/uploads/2014/08/pumpkin-pie-shake.jpg"><img fetchpriority="high" decoding="async" class=" size-full wp-image-4912" src="https://illinoisbariatric.com//wp-content/uploads/2014/08/pumpkin-pie-shake.jpg" alt="pumpkin-pie-shake" width="625" height="502" srcset="https://illinoisbariatric.com/wp-content/uploads/2014/08/pumpkin-pie-shake.jpg 625w, https://illinoisbariatric.com/wp-content/uploads/2014/08/pumpkin-pie-shake-300x241.jpg 300w, https://illinoisbariatric.com/wp-content/uploads/2014/08/pumpkin-pie-shake-258x207.jpg 258w, https://illinoisbariatric.com/wp-content/uploads/2014/08/pumpkin-pie-shake-535x430.jpg 535w, https://illinoisbariatric.com/wp-content/uploads/2014/08/pumpkin-pie-shake-75x60.jpg 75w, https://illinoisbariatric.com/wp-content/uploads/2014/08/pumpkin-pie-shake-56x45.jpg 56w, https://illinoisbariatric.com/wp-content/uploads/2014/08/pumpkin-pie-shake-350x281.jpg 350w, https://illinoisbariatric.com/wp-content/uploads/2014/08/pumpkin-pie-shake-112x90.jpg 112w, https://illinoisbariatric.com/wp-content/uploads/2014/08/pumpkin-pie-shake-516x414.jpg 516w" sizes="(max-width: 625px) 100vw, 625px" /></a></figure>
</h2>
<h2>Ingredients</h2>
<ul class="gkCircle2">
<li>1 Scoop Bariatric Advantage- Vanilla Protein Powder</li>
<li>1 Cup of Skim Milk</li>
<li>½ Cup Canned Pumpkin</li>
<li>½ of a Banana</li>
<li>A pinch of Cinnamon</li>
</ul>
<h2>Directions</h2>
<ol>
<li class="numblocks num-2">Combine all ingredients in a blender</li>
<li class="numblocks num-2">Blend on high speed for 1 minute.</li>
</ol>
<p><strong>Tips for you:</strong> For creamier and thicker shakes, use a frozen banana or reduce milk and add additional ice cubes.</p>
<h3></h3>
<p>The post <a href="https://illinoisbariatric.com/pumpkin-pie-shake/">Pumpkin Pie Shake</a> appeared first on <a href="https://illinoisbariatric.com">Illinois Bariatric Center</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
